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Review of the Audio66 BTS Sport Headphones

Review of the Audio66 BTS Sport Headphones

This is a guest post by Mike Forest. Scott was recently offered a set of headphones in exchange for an honest review. Thing is, Scott doesn’t listen to music when he works out, or even when he goes on long walks. Mike does. All the time. So… we had the company send...

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Review of the Audio66 BTS Sport Headphones

Review of the Audio66 BTS Sport Headphones

This is a guest post by Mike Forest. Scott was recently offered a set of headphones in exchange for an honest review. Thing is, Scott doesn’t listen to music when he works out, or even when he goes on long walks. Mike does. All the time. So… we had the company send...

read more
Fitness and Physique Over 50: Welcome to the Platinum Club

Fitness and Physique Over 50: Welcome to the Platinum Club

I want to tell you about a club I belong to -- I call it “The Platinum Club.” Many of you are charter members already and I will be asking for your input as well as offering you a little of my own right now. But first let me give you some background. I live in the...

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How Overtraining Happens, and How to Prevent It

How Overtraining Happens, and How to Prevent It

On the heels of my articles on the “base hit" approach to training intensity, I think it is necessary to follow that up with an article going more in depth on overtraining. Overtraining can creep up on someone quickly, and it can take a long time to resolve. The sad...

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