Welcome to Scott Abel Fitness

Get the workout programs, principles, and mindset strategies to optimize metabolism, lose fat and achieve your fitness goals.

Get two complete books filled with expert advice to lose fat, gain muscle, and sculpt a better body.
* Includes two FREE 4-Day Metabolic Workout Plans.

» Free Instant Access
Scott Abel Fitness

Welcome to
Scott Abel Fitness

Get the workout programs, principles, and mindset strategies to optimize metabolism, lose fat and achieve your fitness goals.

Get two complete FREE books and two of my best metabolic workout programs to lose fat, gain muscle, and sculpt a better body.

Let me know your name and email address and I’ll send you both books, FREE.

Get two complete FREE books and two of my best metabolic workout programs to lose fat, gain muscle, and sculpt a better body.

Let me know your name and email address and I’ll send you both books, FREE.

I will not share your email.

Download These Expert Training Strategies that Combine Muscle Gain with Wicked Metabolic Optimization

Your Free Welcome Gift

Book 1.

Intro to Metabolic Enhancement Training (MET)

9

Two variations of the program included

9

Optimize metabolism with proper training protocol

9

Complete 4-Day Metabolic Workout Programs

Book 2.

The Mindset of Achievement

9

Learn how to achieve any goal, then BUILD on it

9

Get out of ruts, or feeling like you lack motivation

9

Approach your personal goals the way my top clients and champion athletes do

Let me know your name and email address and I’ll send you both books, FREE.

Latest Articles

Sleep: The Unsung Hero of Sustainable Weight Loss

I’ve just returned from the bookstore to pick up some research I ordered. Because of my background in sociology, one of the things I always do at the bookstore is go over to the diet section and to see what books people are looking at and buying. Of course there is a...

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The Joy of Being a Muscle Head

This is a guest blog by Perry Mykleby: Meat head. Iron head. Muscle head.  Those are terms used to describe guys (mostly) who are longer on muscle than brains. In recent years, I’ve learned there’s a lot more head involved in building muscle than I understood...

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The Abel Starter Set... FREE!

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The Abel Starter Set... FREE!

Let me know your name and email address and I'll send it over!

SUCCESS! Check your email inbox for the confirmation link.