Stella K Testimonial

Stella K Testimonial

I am Stella K. I am a member of the Platinum club, age 50+. I am 5'10, and I am for this first time, 148 lbs. I am a busy wife, mother and professional with a stressful career. As well as being a coaching client of Scott’s,- I have been doing Scott’s Busy Woman's...
Programmus Interruptus

Programmus Interruptus

This is an advanced resistance bands training strategy to help you reasonably stick to your workout(s) when you’re traveling for work or even on vacation. Many people write me as though “all is lost” when they have to travel for business or some related reason. But...

14 – Lou Schuler on Fitness & Writing

Mike is joined by Lou Schuler to discuss some of the larger trends in fitness, as well as how to avoid saying the same things over again in fitness writing. Mike wanted to talk to Lou to talk about fitness writing because Lou — an award-wining journalist — has been...