Programmus Interruptus

Programmus Interruptus

This is an advanced resistance bands training strategy to help you reasonably stick to your workout(s) when you’re traveling for work or even on vacation. Many people write me as though “all is lost” when they have to travel for business or some related reason. But...

14 – Lou Schuler on Fitness & Writing

Mike is joined by Lou Schuler to discuss some of the larger trends in fitness, as well as how to avoid saying the same things over again in fitness writing. Mike wanted to talk to Lou to talk about fitness writing because Lou — an award-wining journalist — has been...
Testimonial from Jessica Whiteley

Testimonial from Jessica Whiteley

Today's post is simply a testimonial from an amazing client, Jessica Whiteley. I hope it's instructive about what's possible and about what progress looks and feels like!  -Scott Hi Scott, Becoming a coaching client of Scott’s is definitely one of the best things I’ve...

13 – Baywatch’s Alexandra Paul

Scott is joined by Alexandra Paul of Baywatch. They discuss Alexandra's work as a health coach, her remarkable activism (and even her arrests), her work for animal rights and how that has changed her, her career development after Baywatch, and much more.   Books...