Personal Lessons from Setbacks

Personal Lessons from Setbacks

You’‘ve been working hard, training hard, and following your diet. Things seem to be going fine—great, even. But then, you get faced with an unforeseen setback. A major one. Maybe even a life-changing one. They happen. It’s happened to me, that’s for sure, and...

Testosterone Replacement Therapy for Men

Every year I get clients and non-clients asking me my thoughts on testosterone replacement therapy for men. Several people also ask if I will write an article on it someday. Well, this is that article. Hormone replacement therapy for men and women has come a long way...

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