by Scott | Jan 5, 2017 | Coaching |
One of the things I take great pride in as a Big-C Coach is my client retention rate. Believe it or not, my clients average about five years staying with me before they move on. Some will also come to me for coaching, stay a couple years, then try things on their own,...
by Scott | Dec 15, 2016 | Coaching |
This time of year I get letters and inquiries regarding all kinds of crazy advice that supposedly comes from “Coaches.” Well, I’ve had enough. So I rewrote “The 12 Days of Christmas” and I call this “The 12 Days of Christmas: Obsessed/Psycho Fitness Coach Version.”...
by Scott | Dec 12, 2016 | Review
This is a guest post by Mike Forest. Scott was recently offered a set of headphones in exchange for an honest review. Thing is, Scott doesn’t listen to music when he works out, or even when he goes on long walks. Mike does. All the time. So… we had the company send...
by Scott | Dec 1, 2016 | Industry |
Journalists are describing the times we now live in as “the Post-Facts Era,” and they are at a loss as to what to do about it. It was bad enough back when politicians and pundits would look at the exact same set of facts, but use those same facts in...
by Scott | Nov 8, 2016 | Success |
I developed an accidental mental habit back in the early days of my bodybuilding career. It was a mental habit that set me up for incredible success and achievements, whether winning bodybuilding contests or earning academic scholarships for intellectual proficiency...