by Scott | Oct 14, 2014 | Success
In this post I want to challenge you. If you struggle with weight or food, then chances are you've followed many diets and you have done a lot of reading about “solutions.” Most of these solutions center around answers that focus on “eat this, not...
by Scott | Oct 7, 2014 | Nutrition |
I want to talk about the DNA diet today. Lately, as people scramble for attention in the digital world and scramble for the ‘ease' of making a buck by selling anything on the internet and making it look legit: old fad diets that have long since been debunked are...
by Scott | Oct 1, 2014 | Coaching, Success
Last week I got a lot of emails asking for more details about Trevor's diet and training. I didn't know precise details (more on this at the bottom), so I emailed him. LOTS of insight in his response. Trevor's response: No matter where I am in the world I find a gym...
by Scott | Sep 25, 2014 | Physique Transformation, Success
In my last post I gave you a real-world example of one of my most successful clients ever: Trevor. As the saying goes – success leaves clues. So today I want to look at the clues behind that success. In my last post I hinted there was a “bigger...
by Scott | Sep 23, 2014 | Coaching |
Firstly! I want you to know you'll be hearing from me more regularly, with news, updates, conversation, articles and information. Please stay tuned, because 1) I want to share some of my best stuff, and 2) I also have some important announcements in the coming weeks...
