by Scott | Apr 14, 2015 | Nutrition |
Judge Judy is the longest running television show of all time, even longer than Oprah. I can see why: she’s a no-nonsense, get-to-the-point kind of person and her authenticity in her role as judge comes through loud and clear. That obviously resonates with viewers...
by Scott | Mar 10, 2015 | Nutrition |
Part 1 explored the Paleo Diet Religion from the outside-in. In previous articles I have discussed the fact that Paleolithic humans were not lean because of what they ate (another point often insinuated in the Paleo Religious dogma). Humans were lean because of how...
by Scott | Mar 3, 2015 | Nutrition |
A while back I wrote a couple of articles regarding “The Nonsense of Paleo Diet,” yet I still receive questions about it. Since it seems to be making the rounds again, I’ll write about this hopefully one last final time. But I have a lot to say, so I’ll write...
by Scott | Feb 10, 2015 | Nutrition, Success |
I have a million stories from my decades in the industry. Some stories are positive, some… not so much. However, all of them are at least educational. This is the sad yet true story of a girl who was unfortunately nicknamed “The Shitter.” I tell the story to make four...
by Scott | Feb 3, 2015 | Nutrition |
As I sit here drinking my venti Columbian blend, I recall how I wanted to write this article some two years ago when two contradictory research findings about coffee came through the news cycle within a week of each other. One study “concluded” that coffee drinking...
by Scott | Jan 13, 2015 | Nutrition |
In Part 1 of my discussion of the potato, I showed you not only how incredible are the nutritional components of the potato; but I also showed you its importance throughout history in terms of supporting the development of various cultures and societies. But there is...
