by Scott Abel | Dec 21, 2020 | Success
In my previous article I told you I would be writing a series of articles for you all to set you in the right mind for the coming New Year, since this is the time of year when many of you are setting or re-setting weight loss and physique transformation goals. But...
by Scott Abel | Dec 8, 2020 | Success
My book The Mindset of Achievement spells out right thinking that is common for achieving any goal. And while mindset is one thing, there is indeed a specific recipe that outlines how all high achievers accomplish long-term hard to reach goals. And this recipe also...
by Scott Abel | Nov 2, 2020 | Coaching, Success
One of the things I’ve learned from my now 5 decades of one on one Coaching is to look for emerging patterns and what they might mean. And this past year I’ve seen a pattern emerge with people who have lost their way in terms of their fitness lifestyle or attempts at...
by Scott Abel | Oct 13, 2020 | Coaching, Physique Transformation, Success
“You have to be perfect if you really want to reach your goal!” We humans are a curious bunch, aren’t we? We all have these private thoughts that run through our minds that we could never say out loud. From time to time we do something that even to our own...
by Scott Abel | Sep 15, 2020 | Personal
Yeah, I’m pissed. I’m really pissed – but not for myself. When Covid hit, I am one of the very fortunate ones. My career has always allowed me to work from home. And I built a very decent home gym as well and I have advocated more and more people should do the same if...
