by Scott | Feb 9, 2016 | Physique Transformation, Training |
I’ll let you all in on a little secret. I’m old. Yes, it’s true. And, as the old saying goes, “The older I get, the younger I used to be.” Things simply change as you age. This is reality. Fighting to maintain “an appearance of youth” seems ridiculous to me. Embracing...
by Scott | Dec 15, 2015 | Coaching, Physique Transformation |
People often write me with two very mistaken misconceptions about how I work and who I work with. They often list their age and then ask “Is it too late for me?” Others will ask, “I’m not a competitor, can you still Coach me?” To the latter, LISTEN: I haven’t focused...
by Scott | Sep 1, 2015 | Physique Transformation |
I hate it when real issues become reduced to industry buzzwords. The real facts get all twisted and taken out of context, then the quacks swoop in with instant magic solutions, just to make a buck. I was using the term “metabolic damage” way back in 2003, and a few...
by Scott | Jul 14, 2015 | Physique Transformation |
Just what the hell “is” going on during the menopausal period in your life? This is a question I receive often from frustrated ladies who are experiencing their bodies going haywire on them. And just what the hell is going on here? There are many common elements of...
by Scott | Jan 26, 2015 | Physique Transformation
My new book, The Hardgainer Solution, is now available on Amazon! And what's more: it's not “$49.99” or “$29.99” or anything like that. It is exactly $0.99. Yes. 99 cents. This is a special 99 cent promotion just for the launch. (Extra special...
by Scott | Jan 20, 2015 | Physique Transformation |
Identifying the “Hard Gainer” is pretty simple. Actually, it is something most trainees can tell about themselves just by thinking about it for a second. If you are working hard and doing the same programs that are common to the physique-enhancement...
