by Scott | Nov 17, 2015 | Coaching
Hopefully you have had time to read Part 1 of my response to the idea, currently in vogue, that “metabolic damage doesn’t exist.” If you watched Dr. Schwarzbein’s excellent lectures you should understand a bit more about metabolic damage and how it plays out. Dr....
by Scott | Nov 7, 2015 | Coaching |
I recently spoke with Karen McCoy at mccoyfitness.ca. We recorded the interview, and though it's not up on iTunes or anything, you can still download it and listen :) Download an mp3 of it here. (right click, save...
by Scott | Sep 15, 2015 | Coaching |
I wanted to do an article on my client Aaron’s transformation, because there are some lessons to be learned here. Aaron has been a one-on-one coaching client of mine for many years. He hasn’t competed in a long, long time. My coaching clients know I am always 100%...
by Scott | Aug 25, 2015 | Client Success, Coaching |
Today's post is a guest blog by Scott's client, Jenny Loo. What Jenny overcame is REMARKABLE: an eating disorder lasting 40 years, including bulimia, anorexia, and more, and including stays in $30k/month treatment facilities. Read about how she's now enjoying life, in...
by Scott | Aug 10, 2015 | Client Success, Coaching
In Part 1 of my coverage of my client JP’s incredible and inspirational transformation I discussed JP’s mindset from the time he first joined as a Coaching client, and how it was decisively more important than the individual program or diet-strategy we put in place...
by Scott | Aug 3, 2015 | Client Success, Coaching
This article is so important I am going to write it in two parts. There is a lot to say here about my client JP’s incredible transformation. But first, check out these pictures — proof that a picture is worth a thousand words! This is incredible work by JP that...
