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The Coach Scott Abel Metabolism Experiment

Nutrition

I'm going to be trying something a bit weird during my vacation in Aruba.

I'm going to see how much weight I can gain during a period of extended overfeeding; then, when I get home, we'll see how long it takes for the weight to come off. Because of how metabolism works, my guess is that it won't take long at all.

Learn more about it here:

Make sure to follow along on at my Facebook page and/or my YouTube channel to see how it goes!