Customized Meal Plans (+tweaks)
Customized Workout plans (+tweaks)
Ongoing Personal Advice & Tweaks
Sign Up for Coaching
To expedite payment or to see if there is currently a waiting list, just contact Annie at email@example.com
Scott’s coaching has an initial fee of 1,500.00 CDN, with a monthly retainer fee of 100 CDN/month, for as long as you wish to continue. Please email Annie at orders[at]scottabel.com to get set up!
- Personal, customized online coaching
- Custom workout plan(s)
- Custom diet plan(s)
- Ongoing email consultations and answers to your questions
- Interactive and ongoing personal and direct communication with Scott
- Expert, ongoing biofeedback assessments
- Unlimited changes and tweaks to plans (per Scott’s assessments)
Not only did I achieve my personal goal of competing, but I feel great and at age 43, I’m in the best shape of my life.
After working with Scott I can attest to the statement that he is the “best” and that if you (the reader) are looking to be your best I’d highly recommend Scott. Thank you Scott!Jacqueline G
Not only is Scott incredibly knowledgeable, he also looks out for your best interests. When I came to him I told my interest in fitness modeling and wanted that look, well here I am almost 2 years later and I’ve signed a contract with Nxcare nutrition which includes some print ads in major bodybuilding and fitness magazines and the possibility of appearing in T.V commercials as well.Andy S
In the first 8 months under Scott’s guidance, I lost 30 pounds, 3 pant sizes, and I am in the best shape of my life. However, it is what I have gained which I am most grateful for.
Early on in the Coaching relationship I discovered that Scott’s teachings go well beyond the physiological aspects of health and wellness.Paolo P
As a scout and a member of management in a professional sports team, I am often on the road for two weeks at a time criss-crossing the country and the US, and scouting tournaments in Europe as well.
For 8 months of the year I pretty much work 10-14 hours per day, and live and eat in hotels. Because my fitness is important to me I don’t have time to waste so I count on Scott to give me the best, most efficient time-saving programs and diets and supplement advice. His knowledge is unequalled by anyone in the game of fitness and he helps me do the best I can with such a hectic schedule.Trevor T
After having kids and letting my body “go,” I decided to get back in shape and competed for the first time in Masters Figure in 2007 at the age of 38. I loved the experience of competing; the challenge of getting ready for the stage was right up my alley. […]
I started working with Scott in December 2007 and attended his January 2008 MET Workshop. Scott has now seen me through several contest preparations, and I have brought a better, more mature physique to each show. I now have a lifetime pass (automatic entry) to the Canadian Nationals in Masters Figure and I have never felt or looked better. Far from being burnt out or “struggling” with body image or metabolic issues, I am chomping at the bit to continue on this journey.Crystol W
Scott put me on a conditioning program I never would have thought of myself. It allowed for max stimulation without the threat of getting too big.
Combined with Scott’s diet I got into great shape and stayed that way.
Then I shared with Scott my goal to pursue some modeling and what he thought about it. Knowing I was in great shape, Scott promised me nothing but said he would make a few calls. Well before I could turn around I was doing a test shoot and since that time i have been in Musclemag, American Health and Fitness and Oxygen as far as mainstream fitness mags. I have also done calender work and other modeling gigs as well. Saying Scott knows his stuff is a huge understatement, and saying he will go out of his way to help you is just as much an understatement.Jason A
I signed up with Coach Abel back in October 2010 and it’s been great!! He’s very dedicated in what he does and he takes pride in those who are willing to work for their goals and trust him. It is evident he cares a lot about what he does, every time I e-mail him he gets right back to me quick and always gives me the right information and great advice simply because he is very invested.
One of the main things that really stands out to me about coach is his honesty no matter what the circumstance. He has a keen insight on the goals you wish to achieve and he helps you as much as you can help yourself on how to pursue them and the steps to take. I highly recommend Scott Abel to anyone looking to improve their physique.Anthony J