The Scott Abel Starter Set
The perfect introduction to Scott Abel's principles and methodologies. These are the strategies he uses with clients.
The Innervation Primer
The Ultimate Guide to Metabolic Training
The Mindset of Achievement
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“The workouts in this book will take your training to a whole new level.”
– Amazon Review
“I was mentored by Scott for many years, and was able to learn his MET system directly from him. It changed my physique and my game as a trainer.”
– Amazon Review
“I cut my time in the gym in half and basically eliminated steady state cardio. The result was a leaner, more muscular physique.”
– Amazon Review
“This is an excellent resource for anyone who's into fitness.”
– Amazon Review