Intro to Metabolic Enhancement Training (MET)
Two Metabolic Weight Training Conditioning Programs for Fat Loss and Muscle Gain

Why do gymnasts, sprinters, and certain positions in the NFL look great year-round?

Many of these athletes look as though they could step onto a bodybuilding stage “contest ready” and wipe the floor with the actual bodybuilders there, all without having to diet down for months on end, or doing endless bouts of cardio! 

MET is the strategic combination of functional training movements with traditional bodybuilding training methods to build muscle, burn fat, and increase your metabolism.

Scott's been using it with his coaching clients for over a decade now. It's often used in conjunction with Scott's Cycle Diet approach for staying lean year round while gaining muscle.

Whether you're looking for conditioning, muscle growth, training for a fast metabolism or just a workout to help you get abs, Metabolic Enhancement Training can help.

This book is an introduction to MET principles, and it includes complete MET bodybuilding program, plus a women's figure variation.

Here are the benefits of Metabolic Enhancement Training:

  • GROWTH and WICKED metabolic conditioning
  • Have FUN in the gym again
  • Increased neural activation
  • Learn new movements and push your body in new ways

This is a healthy bodybuilding or weight training program for both men and women.

Get your MET training book now and get started with MET training today.

Note that this book is now available for free, as part of the Abel Starter Set.